THE BEST YOU
Empowering You to Be Your Best Self – Mind, Body & Spirit
Issue #1 | May 2025
Welcome to The Best You!
Coaching isn’t about changing who you are—it’s about discovering who you've always been. Whether you're navigating a career transition, craving clarity in your purpose, or simply wanting to live more intentionally, this newsletter is your monthly companion for growth, inspiration, and practical tools.
FEATURED TOPIC: Being Your Best Self
Your best self isn’t a perfect version of you. It’s the most authentic, courageous, and purpose-driven version. It’s the “you” who:
- Chooses progress over perfection.
- Embraces challenges as opportunities.
- Listens to inner wisdom and acts on it.
Ask yourself:
What habits, thoughts, or relationships are supporting the person I’m becoming?
What’s one action I can take this week that aligns with my vision of my best self?